Eating Without the Guilty Pleasure: Is It Possible?
When I was younger, when it came to food, the only thing I cared about was how great it tasted; the sugar, the sweet, the salt, the satisfaction. It did not matter … ( read more
When I was younger, when it came to food, the only thing I cared about was how great it tasted; the sugar, the sweet, the salt, the satisfaction. It did not matter … ( read more
The following article is not meant to offend you, but only influence you to do something about your lifestyle. This article was not written with any intention to fat or obese shame. You may … ( read more
Most everyone thinks they could stand to lose a few pounds and always have weight-loss on their minds. Many go to the gym to exercise before or after work. Others may bike or walk to work. During breaks and lunch, … ( read more
People are obsessed with losing weight. Often their whole lives revolve around what weight they are, and they will try fad diet after fad diet in an effort to shift the pounds. Many … ( read more
Some observations from a 43 year old 5 foot 4 230 lb woman….
I have been working really hard at changing my life. I am down 35 lbs, up probably 10 in muscle. The first thing to vanish was my … ( read more
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