Imagine going into hibernation for 500 years and waking up to a society that is less intelligent than you are. Sound familiar? Our world is starting to actually look like the movie, Idiocracy. Similarly in 2020, we are facing … ( read more
Tag: meditation
Health Benefits Of Outdoor Living Spaces
It turns out that you really should stop and smell the roses or, at the very least, sit and look at them. Scientific studies have linked time spent outdoors to improved mental health, lowered blood pressure, reduced inflammation, increased cognitive … ( read more
5 Simple and Easy Ways to Stay Fit in the Workplace [Infographic]
Staying Fit At Work
Many companies are now recognizing the importance of ensuring the well-being of employees, as this can bring about higher productivity and morale in the workplace. When employees know that the company genuinely cares for them, they … ( read more
Remember these Anxiety Quotes Next Time You’re Feeling Stressed
Dealing With Anxiety
Everyone—regardless of their age—experiences anxiety from time to time. Things like financial obligations, work deadlines, relationship troubles, and even traffic congestion can cause stress and trigger anxious feelings. Unfortunately, we can’t stress-proof our lives, but we can … ( read more
The Favorite Places Of Successful People
Successful People And Favorite Places
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The most successful business leaders in the world are of course sources of inspiration for many budding entrepreneurs and career minded individuals. Many will utilise their quotes and recommendations in the hope they can imitate …
10 Ways To De-Stress Your Employees [Infographic]
Helping Your Employees Deal With Stress
Stress in the workplace is unavoidable. Everyday there are no issues and tasks that need to be completed that will cause stress to pop up. Employees who are less stressed tend to take off … ( read more
12 Habits of Successful People Before Sleep [Infographic]
Sleeping Habits for Success
Genuinely the activities we indulge in affect our state of mind and health. There are certain tendencies within quality time that successful people seem to have in common. First of all, it is the borders that … ( read more
Off to Bed but Not to Sleep: Why You’re Still Awake [Infographic]
The problem of sleep is one that many encounter. While I find myself restful most days, there are times when I am utterly lethargic, which is a major problem if I have to get to work on time. Commuting in … ( read more