Dancing Your Way To Good Health
If there is an exercise that you are looking for to stay in shape or get in shape, consider the art of dance. Dancing is great fun and is an excellent way to improve … ( read more
If there is an exercise that you are looking for to stay in shape or get in shape, consider the art of dance. Dancing is great fun and is an excellent way to improve … ( read more
Each week, we will be running weekly challenges that test your abilities of restraint to take control of your own life. You are not forced to participate, but we hope that you partake in the events. … ( read more
Image by: bfishadow
Moving from one building to the next, we spend most of our lives indoors. Although we might not notice the loss of connection to nature consciously, our body reacts to this hermetically-sealed lifestyle and becomes more … ( read more
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