Before Reading: I am not a doctor, results may vary. You take my advice at your own risk. If you consult a doctor, a physician, a nutritionist, or a dietitian, they will probably tell you all the same thing: You … ( read more
Tag: weightloss
Health Benefits Of Shirataki Noodles [Infographic]
The Alternative To Pasta
I discovered shirataki noodles… and my life was forever changed. Traditional pasta is amazing. It tastes great and has been a staple in almost all Italian families since, well, as long as we’ve been alive, we’ve … ( read more
3 Ways To Engage Remote Employees In Workplace Wellness
Workplace Wellness for Remote Workers
Gone are the days of the once customary nine to five routine office job. Nowadays, workplaces are seeing a major shift in traditional operations, with employers now offering more flexible work arrangements, such as the … ( read more
Rewinding The Future [Health]
If You Could Rewind Your Future to the Past, what would you change?
Author Note: This article is not meant to fat-shame or pick on anyone’s weight. It is an article about the awareness of the health of our future … ( read more