The Ultimate Guide To Office Yoga – and how to do it without your colleagues thinking you’re weird
It’s a modern day epidemic that is sweeping the world, costing billions of dollars a year and apparently killing more people than … ( read more
It’s a modern day epidemic that is sweeping the world, costing billions of dollars a year and apparently killing more people than … ( read more
A normal workday is 8 hours a day, 40 hours a week, how much do you actually stand during those 8 hours? I work a particularly large corporation with … ( read more
Kindergarten taught us all something that we seemed to have forgotten and should have taken advantage of when it was offered: Nap time should definitely be a requirement. In fact, … ( read more
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