Lose Weight With Advice from LostIt! Members!
This is solely my opinion and my writing and does not reflect the opinions of LoseIt! I have chosen to write this to advocate a healthy lifestyle and weight loss for everyday people. … ( read more
This is solely my opinion and my writing and does not reflect the opinions of LoseIt! I have chosen to write this to advocate a healthy lifestyle and weight loss for everyday people. … ( read more
Stress and the workplace seem to go hand-in-hand, but how do the physical and emotional manifestations of stress contribute to workers’ mental wellbeing?
A new survey of over 2,000 American workers by Maestro Health, reveals the prevalence of workplace stress … ( read more
Aging. It’s kind of a dirty word. If we are lucky, we get to grow older. And as many older people will tell you—it’s a heck of a lot better than the alternative.
But it’s still a pretty grisly process. … ( read more
It’s a modern day epidemic that is sweeping the world, costing billions of dollars a year and apparently killing more people than … ( read more
Change is the only permanent thing in this world, says the old adage, and the same applies to us, humans. As we age, changes in our body become more evident: we become easily tired, our sleeping … ( read more
We’ve all heard the statistics and know the risks: heart disease is the leading cause of death in the United States. Awareness is truly the key to heart health.
Approximately the size of a closed fist, the … ( read more
A normal workday is 8 hours a day, 40 hours a week, how much do you actually stand during those 8 hours? I work a particularly large corporation with … ( read more
Some observations from a 43 year old 5 foot 4 230 lb woman….
I have been working really hard at changing my life. I am down 35 lbs, up probably 10 in muscle. The first thing to vanish was my … ( read more
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