If you work in an office, chances are you have probably gained some weight. You may have even recently looked through some old photos and wondered what happened to you. Sorry to say it so bluntly: It is your fault, … ( read more
![Why You Should Eat Healthy At Work [Infographic]](https://confessionsoftheprofessions.com/wp-content/uploads/media/2021/05/weight-gain-remote-office.jpg "Why You Should Eat Healthy At Work [Infographic]")
Tag: heart
My Everything And Nothing At All
You Were Always The One And You Never Knew
You would not know it, but you were my reason for living and my reason for dying.
You were my everything and my nothing at all.
You would not know it … ( read more
Health Benefits Of Outdoor Living Spaces
It turns out that you really should stop and smell the roses or, at the very least, sit and look at them. Scientific studies have linked time spent outdoors to improved mental health, lowered blood pressure, reduced inflammation, increased cognitive … ( read more
![Dangers of Sleep Deprivation [Infographic]](https://cdn.confessionsoftheprofessions.com/media/2019/12/sleep-deprivation.jpg "Dangers of Sleep Deprivation [Infographic]")
Dangers of Sleep Deprivation [Infographic]
How Dangerous is Sleep Deprivation More Than You Think
As the saying goes – doing things in excess is not good for us. The same thing applies to the opposite – not doing enough of things that are good for … ( read more
Changes in The Aging Body [Infographic]
Know Your Aging Body
Change is the only permanent thing in this world, says the old adage, and the same applies to us, humans. As we age, changes in our body become more evident: we become easily tired, our sleeping … ( read more
Must-have Foods For A Healthy Heart
Eat For A Healthy Heart
Your heart is one of the most important organs of your body and best care must be taken to keep it healthy, which means filling your plate with a lot of nutrients, vitamins, fiber rich … ( read more
The Observation of a Pathological Liar
Names have been changed to protect both the guilty and the innocent.
Everyone lies. Lying is inevitable. There are lies which are technically harmless, often resulting in no consequences. There are also lies that are harmful and can be very … ( read more
Improve Your Business Premises And Reap The Benefits
Your office or place of work should be considered to be the heart of your business. The business premises needs to be suitable for the work that goes on inside and you need to make sure that it is well … ( read more
A 3 Step Process That Can Change Your Life Forever
A 3 Step Process That Can Change Your Life Forever
Through extensive research and study, scientists have proven that spontaneity can be significantly beneficial to the health of human beings. Spontaneous gestures will increase your heart rate and adrenaline, thereby … ( read more
